During these 2 days, we will address the physical pain and side effects associated with breast cancer.
You will learn physical therapy techniques including trigger point release, soft tissue mobilization, myofascial release, and manual lymph drainage to self treat and heal yourself.
We will dive even deeper to discuss other holistic approaches and treatments involving your energy, vibration, chakras, and thoughts to help release any emotional blockages. We will show you how to incorporate yoga and mindful meditation for better movement and a grounded mind.
We will be with you each step to help you let go of physical or emotional pain to allow you to continue your journey of self enlightenment and empowerment!